Vinyasa Yoga
Last night I checked out a beginner's hot vinyasa class at a studio that overlooks the harbor. Sweat dripped, and it felt good to be alone, searching for peacefulness. The last week has been nurturing. I hit a trail that engulfed me in streams and trees, hit the gym at 5:45ish each morning, and tested out a new yoga studio. Each morning I've been relaxing at different coffee digs working on Hopkins, exploring the internet, n'such. It's just been so nice that I turned down the Starbuck's job and am opting to rely only on my summer orientation teaching for money for the sake of quiet.
I'm heading to Boston next weekend to see a good friend and another is coming to stay with me for the following weekend. I miss both of these ladies, and it'll be wonderful to see them.
What I don't get is why I'm sleeping so poorly. I go to bed exhausted, wake up really earlier, any caffeine in my system should be processed and out by sleeping time...
I'm heading to Boston next weekend to see a good friend and another is coming to stay with me for the following weekend. I miss both of these ladies, and it'll be wonderful to see them.
What I don't get is why I'm sleeping so poorly. I go to bed exhausted, wake up really earlier, any caffeine in my system should be processed and out by sleeping time...
